This book is written by Francesca Di Pietro a travel psychologist
and coach. The author is been traveling in more than 64 countries, she has coached hundreds of people before writing this book.
The manuel mix two sides of solo traveling for one side the practical
aspect about what to do and not to do, who to prepare the journey and how to save money, for the other side all the psychological issues involved.
The manual try to explain all the most common fears, and prejudices
connected to solo traveling.
And the most important things is tha give you tools and behavioural exercises to transform your trip in a process of awareness.